Well, I had every intention on updating my blog on a daily basis. In fact, I had tried to update my blog but got busy with family life & never got the chance to update.
Day 16 - Wednesday, May 6, 2009: I had a food journal entry this day & did pretty good. For the life of me, I can not seem to remember what I had this day.
Day 17 - Thursday, May 7, 2009: My food journal entry was lost for this day. I did pretty good for most of the day. I can not seem to remember what we had for dinner!
Day 18 - Friday, May 8, 2009: On this day I didn't go to work. Instead, I went to my son's pre-school for a Mother's Day Tea Party. I was invited by my son. He was so excited! I had a small banana, 1 cup apple juice and 1 slice watermelon. That's all I had for the day! I was busy as soon as I got home & can't recall if I had lunch or not. I don't recall what was for dinner this day.
Day 19 - Saturday, May 9, 2009: I delcared this day a "free day"! I know now that I should not have done that! I couldn't help it. My Gramma came to visit & we had a "home" cooked meal. My home cooked meal was dumpling soup, lamb meat & squash with frybread. Mmmmmm, sounds good just typing about it!
Day 20 - Sunday, May 10, 2009: Happy Mother's Day! My hubby cooked this day. He made fried potatos, steaks & fried tortillas. Mmmmmm, was that good :)
Day 21 - Monday, May 11, 2009: MIGRAINE! I missed work & stayed home. I slept most of the day & hardly got up! I don't recall if I had anything to eat.
Day 22 - Tuesday, May 12, 2009: Migraine, day 2! I stayed home again! This thing is kicking my but! I rested most of the day & got up when the kids got home from school. They all helped clean up & we had pizza for dinner. An easy night but I am sure I loaded up on the calories! I had 3 hand tossed slices of supreme pizza.
Day 23 - Wednesday, May 13, 2009: Still feeling a little under the weather. I still had a mild headache when I got up but I knew that I needed to get to work. I arrived at work & still had my headache so I just left the lights off all day and closed the blinds. That seemed to help a little. I didn't pack my breakfast, snacks & lunch. I was running late & decided to pick up lunch somewhere close to work. I had a 20 oz diet coke & 2 ibuprofen about 8am. I had a late lunch and went to Chick-fil-A. I had a chicken sandwich, 2 honey mustard packets, large waffle fries & a large diet coke.
My total calorie intake for lunch: 935 calories!
I guess I did ok. I had a pretty busy day & with my mild headache all day, I wasn't too much of a grouch to my co-workers.
I still have about 500 calories remaining for dinner. We decided to go to Jack-in-the box for dinner. It was another easy day at home since I'm not 100%. I took some tylenol & hope this headache goes away!
For dinner I had a big cheeseburger with no mayo. This put me over my calories for the day. I know I could do better but it just seems like taking the easy way out of things is just that, an easy way out. If I want to have a successful journey, I need to just buckle down like I did when I first started off back in December. I know I can do this. I WILL reach my GOAL!
My total calorie intake for dinner: 646 calories
TOTAL calorie intake for the day: 1576 calories. I was over by 76 calories.
That was my past week & weekend! I sure hope you all had a good weekend!
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Thank you for your kind words of encouragement,
Krisha