Yesterday I mentioned I was going to go walking while my brother went jogging.....well, guess what. He didn't get back from my cousin's house until late so I didn't go walking. So no exercise for me yesterday. I know....I'm making excuses! I could have totally gone without him! Sunday is weigh day & I'm actually wondering if I'm still at 251.5 OR if I may have gained some extra lbs...... We'll see, stay tuned!
I had an ok week. My calories pretty much stayed under or near 1500. I need to start writing total calories down again. So I could have an accurate count. No more of this "eye balling" the calories. I want to have an exact total. I need to pick up on exercising. My water intake has been good.
I'm totally making an effort to blog every day from here on out. Whether I have a little to say or a lot to say, I'm going to put it all down on my blog.
This is all I have to say for now. So until tomorrow, I hope you all have a great Saturday!
It's so wonderful to read the changes in you. I was really worried that you were completely gone there for a while---but You're totally getting this---you're really doing this for Krisha this time...and it will be an amazing thing my friend, it really will be.
ReplyDeleteThe blogging everyday thing---absolutely paramount to my success!---It will be for you too. Even if it's short---doesn't have to be a book---but it can really keep you consistent and on solid track---
And eventually this stuff gets much much easier---trust me on that!
My best always
Sean