None
Snack #1
1 tub pringles - 100 calories
1 can diet root beer - 0 calories
TOTAL: 100 calories
Lunch
#1 combo meal from Wendy's
1/4 lb single burger - 415 calories
hamburger patty - 200 calories
mayo - 40 calories
ketchup - 10 calories
mustard - 0 calories
pickles - 0 calories
tomatos - 5 calories
lettuce - 0 calories
buns - 150 calories
medium french fries - 430 calories
medium sprite - 200 calories
TOTAL: 1045 calories
Snack #2
1 bag smartfood popcorn, white cheddar cheese - 100 calories
TOTAL: 100 calories
Dinner
None
Snack #3
2 monster bites - 140 calories
TOTAL: 140 calories
My TOTAL calorie intake today was 1385! Good job, 2 days in a row. I was left with 115 calories.
Exercise: None
Water: 22 oz


No comments:
Post a Comment
Thank you for your kind words of encouragement,
Krisha