Weight Loss Goal: 100 lbs or whatever I'm comfortable with.

Thursday, January 15, 2009

January 10, 2009: Day 41 - Not Feeling Good Today

Breakfast
None

Snack #1
1 tub pringles - 100 calories
1 can diet root beer - 0 calories

TOTAL: 100 calories


Lunch
#1 combo meal from Wendy's
1/4 lb single burger - 415 calories
hamburger patty - 200 calories
mayo - 40 calories
ketchup - 10 calories
mustard - 0 calories
pickles - 0 calories
tomatos - 5 calories
lettuce - 0 calories
buns - 150 calories
medium french fries - 430 calories
medium sprite - 200 calories

TOTAL: 1045 calories


Snack #2
1 bag smartfood popcorn, white cheddar cheese - 100 calories

TOTAL: 100 calories


Dinner
None

Snack #3
2 monster bites - 140 calories

TOTAL: 140 calories


My TOTAL calorie intake today was 1385! Good job, 2 days in a row. I was left with 115 calories.


Exercise: None
Water: 22 oz


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Thank you for your kind words of encouragement,

Krisha