Weight Loss Goal: 100 lbs or whatever I'm comfortable with.

Saturday, January 17, 2009

January 16, 2009: Day 47 - Feeling Better, Thanks for the support!

Breakfast
Peach Yogurt - 170 calories
Hostess cinnamon streusel coffee cake - 100 calories

TOTAL: 270 calories


Snack
string cheese - 80 calories

TOTAL: 80 calories


Lunch
Healthy choice cafe steamers general Tso's spicy chicken - 310 calories
Jello - 10 calories

TOTAL: 320 calories


Snack
5 mini carrots - 35 calories

TOTAL: 35 calories


Dinner
Shredded Steak & Cheese chimichanga - 350 calories

TOTAL: 350 calories


No exercise
Water intake - 22 oz


My total calorie intake was 1055. I did good! I had 445 calories to spare! Thank you for your support and encouragement!



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Thank you for your kind words of encouragement,

Krisha