January 13, 2009: Day 44 - Today was a better day!

Breakfast
Yoplait 99% fatfree lowfat yogurt - 170 calories
22 oz water

TOTAL: 170 calories


Snack #1
String cheese - 80 calories
1 stick of gum - 5 calories

TOTAL: 85 calories


Lunch
Ham & turkey sandwich on white
Ham - 80 calories
Turkey - 35*2=70 calories
Cheese - 70*2=140 calories
White bread - 70/2=140 calories
1 tablespoon lite mayo - 15 calories
1 tablespoon mustard - 0 calories
1 tub pringles - 100 calories
1 bag organic sliced apples - 89 calories

TOTAL: 634 calories


Snack #2
1 orange - 89 calories
1 bag popcorn - 100 calories

TOTAL: 189 calories


Dinner
Potato - 110 calories
Ground beef - 185 calories

TOTAL: 295 calories


My TOTAL calorie intake is 1373! I had 127 calories to spare!

Exercise: None
Water intake: 55.8 oz