I will get right to my meals for the day.
Breakfast
1 container of Yoplait Original Mixed Berry yogurt - 170 calories
1 stick of Stride gum - 5 calories
TOTAL: 170 calories
Snack #1
2 tablespoons cool whip (low fat) - 20 calories
1/2 cup Lucerne low fat cottage cheese - 90 calories
1 tub pineapple - 60 calories
TOTAL: 170 calories
Lunch
Eating Right Lasagna with Meat Sauce - 370 calories
1 Snickerdoodle cookie - 181 calories
TOTAL: 551 calories
Snack #2
10 Eating Right peeled mini carrots - 35 calories
TOTAL: 35 calories
Snack #3
2 servings of Tortilla chips - 340 calories
2 tablespoons picante sauce - 10 calories
TOTAL: 350 calories
Water intake - 22 oz...I still need to work on this!
Exercise - None
Goal for the week:
Drink more water!!!


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Thank you for your kind words of encouragement,
Krisha